So what exactly is sound healing? This healing modality uses different musical instruments to produce sounds, frequencies, & vibrations to help improve your physical, emotional, and energetic well-being. It can be used to help treat an array of symptoms and conditions, including but not limited to:
- Mood swings
- Autism and learning difficulties
- Improves sleep
- Behavioral disorders
Many who have experienced the therapeutic and physical benefits of sound healing say that being a participant of sound baths helps to place the listener in a meditative state. From this state your body is able to be in a place of receiving and therefore it is able to start the healing process.
Private Sound Session
In your private session, we will spend some time chatting and addressing whatever concerns you have. You will then lie on my massage table or down on the floor on a comfortable cushion and I will play bowls for the amount of time you have chosen when making your appointment. My main instrument(s) of choice are my Crystal Quartz bowls. Instruments played can also consist of Tibetan bowls, chimes, drums, & rattles. In some instances, the sounds and/or vibrations may cause some to feel slightly uncomfortable. This is part of the healing journey/process. It is often said that this is one way that the frequency and vibration of the instrument is working on a cellular level to help unblock and release stuck energy and emotions. I encourage you to breathe through these moments and allow the sound instruments to do their work. Of course, if it gets to be too much, we will stop and continue on with an instrument more aesthetically pleasing to your body.
Since the beginning of time chanting, music, & sound have been used to help heal those with ailments. I invite you to see if my practice can help assist you on your healing journey.